Look beyond the basics of this article, and you’ll find an important note: it’s important for youth to be moving not just so they’ll be physically fit, but so that they’ll be socially fit as well. For years to come, we will see research that shows that engaged youth are more likely to be healthy youth (in more than one way). These youth will be less likely to engage in risky behavior and more likely to graduate from college. They’ll also be more likely to enjoy that morning jog before work even when they’re 30.
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